The Best Sleep Blends For Your Diffuser | Callgirlsgurgaon.com
Raise your hand if you slept for eight or nine hours yesterday night and felt refreshed when you awoke. Anybody? Anybody? You're not the only one who feels this way! According to the National Sleep Foundation, most women sleep significantly less than the prescribed eight hours per night–and I can see why!
How Diffuser Blends for Deep Sleep Can Help You
Thankfully, I have essential oils. Many of the characteristics in these tiny bottles have been utilised for thousands of years and have been carefully explored by modern medicine. Below are some of my favourite oils and diffuser mixtures for deep sleep.
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